Sports Specific Training

If you’re training for a marathon, a golf tournament or some other type of sport or event, my experience as a personal trainer can help you establish what you need to do to stay strong without taking away from your other training. I can also help create a training & nutrition plan for the coming event.

Whether you want to shave some strokes off your golf score or beat your mother-in-law at tennis, I can tailor your program to your sport of choice.