About Me

I became a Personal Trainer as I discovered my passion has always been around healthy living and my fitness. From dance classes as a kid to running many 10k events and half marathons, exercise has always been an integral part of my daily life.  To coach, guide & inspire my clients to achieve their goals is what I live for. When I see my clients train to transform their body & mind I find this is the most rewarding and satisfying aspect of my job.

Having obtained the Masters degree in Geography & Tourism, my real interest was in personal development, training and balancing body & mind.  I took the plunge some years later and enrolled at the YMCA for a Personal Trainer course.

I studied at the YMCA which is the one of the most highly regarded training organisations for Personal Trainers and I am level 3 qualified. I am also registered with REPS (Register of Exercise professionals) and you can find me on their website if you fancy looking me up. After I qualified I started to work for Esporta fitness club in Chislehurst until I went out on my own a year later. I gained so much experience at Esporta, running spin classes & giving nutritional advice to clients and this gave me a great foundation for when I went Freelance.

Unlike personal trainers working in national gym chains, I can offer my clients a private, fully equipped studio so you will always have an intimate, uninterrupted training session. High street gyms and well-known fitness chains cannot always offer this.  There is ample free parking.

Engaging a personal trainer is a big step for clients to take and you will want to see the advantages it offers.  Gains are there to be made when you and your trainer work together to develop a training and lifestyle plan that works for you. Not something generic but specifically tailored to you.  Many of my clients have been with me for years as with my encouragement and advice they achieve their goals, set new targets, and a healthier lifestyle becomes the new normal. I am enhancing and changing my client’s lives, and my passion is the reward to hear their feedback on their achievements and how they say “I have changed their lives for the better”.

If you’re thinking about personal training, please don’t let a lack of fitness put you off from making a start.  A long time ago I was there myself so I do understand the way you think and feel.  I am more than happy to start working with you just the way you are – the sooner you start making progress the quicker you will achieve your desired goals!

I look forward to working with you and providing all the support you need.

Call, Text or Email me & I will get you on the road to a motivating, invigorating and energising lifestyle that will make you leaner, faster, stronger & healthier for a “fitter healthier you”.

Please see what my clients are saying about me here.