I provide a truly bespoke training for 1 to 1 and small groups. I can offer my clients a private, fully equipped studio so you will always have an intimate, uninterrupted training session. High street gyms and well-known fitness chains cannot always offer this. There is ample free parking.
We will discuss & set your goals and establish your current fitness level (no matter if you are a total beginner or you are a super fit athlete). I will design a Personal Training programme around you including a nutrition plan and to suit your goals and lifestyle.
Your fitness goals will always be realistic, but I will stretch you so that you achieve what I feel you are capable of.